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Copyright Danielle Coak ©2010 - Last Updated  2nd August 2015

Background Trainwithme

6 REASON TO HAVE A PERSONAL TRAINER

 

* Motivation - Provide motivation and encouragement

 

*  Consistency -  Stay consistent and stick with it.

 

* Individual Instruction - Training designed for you.

 

* Effective Workouts - Reach your goals quickly and efficiently

 

* Supervision - Observe, assist and correct as needed.

 

* Evaluation - Keep track of your progress.

 

IF YOU WANT TO BE

HEALTHIER,

IF YOU WANT TO LOOK

BETTER,

I CAN HELP.

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